Emily, the protagonist, is an elementary school teacher who has recently relocated to a new city. Feeling lonely and longing for companionship, she decides to organize a mixer for like-minded women from her neighborhood. She reaches out to a group of women with similar interests and backgrounds and invites them over for some drinks and conversation.
However, things take an unexpected turn when a woman from Emily's past, with whom she had a falling-out, shows up unannounced at the gathering. The woman's presence stirs up old animosity and reignites unresolved tensions between her and Emily.
As the night progresses, the tension among the women escalates, and the group becomes increasingly divided. Personal secrets and grievances come to the surface, and the once-safe space turns into a volatile environment.
Emily finds herself torn between keeping the peace and addressing the underlying issues in the group. The situation takes a dangerous turn, leading to a shocking climax that will leave Emily and her guests reeling.
Soft & Quiet is a psychological drama that explores the complexities of human relationships and the fragile line between civility and chaos. The movie highlights the importance of honesty, vulnerability, and forgiveness in fostering meaningful connections with others.