The documentary explores Ronnie Coleman's humble beginnings as a police officer in Texas who initially started bodybuilding to stay fit for his job. It delves into his journey of becoming one of the most successful professional bodybuilders in history and the intense training and dedication required to achieve his eight Mr. Olympia wins.
The movie also highlights the toll that this level of training and competition had on his body, leading to numerous surgeries and eventually leaving him unable to walk without assistance. The documentary follows his journey to regain his mobility through physical therapy and surgery, and his determination to continue training like a pro bodybuilder despite these setbacks.
The film features interviews with Ronnie Coleman, his family, and fellow bodybuilders, offering insights into the man behind the muscle and his impact on the world of bodybuilding. It also explores the challenges and sacrifices that come with the pursuit of physical perfection.