As the dishonorably discharged soldier, named Tyler, reconnects with his father, a former motorcycle racer named Jack, he learns more about his family's history and the reasons for their estrangement. Jack initially resists helping Tyler pursue his dream, as he is still bitter about Tyler's past actions that led to his discharge. However, as they spend more time together, Jack begins to see the determination and passion in Tyler's eyes, and decides to give him a chance.
Jack introduces Tyler to his old friend and fellow motorcycle racer, Tommy, who agrees to train Tyler and help him get ready for his first race. As Tyler starts practicing and competing in local races, he also meets a small-town singer named Lily, who performs at the races. The two of them strike up a friendship, as Lily encourages Tyler to pursue his dream and not let his past define him.
Meanwhile, Tyler also forms a bond with the owner of the local motorcycle shop, Rick, who becomes a mentor figure for him. Rick helps Tyler fine-tune his racing skills and provides him with the necessary equipment to compete at a higher level.
As Tyler's skills improve, he starts gaining recognition in the racing world and attracts the attention of talent scouts. However, just as things are starting to look up for Tyler, his past catches up with him in the form of a fellow soldier who holds a grudge against him. Tyler must confront his past and make amends in order to move forward and achieve his dream of becoming a professional motorcycle racer.
Overall, "One Fast Move" is a story of redemption, forgiveness, and following one's dreams, as Tyler navigates the challenges of pursuing a career in motorcycle racing while also reconciling with his estranged father and finding love and support in unexpected places.