The film follows Max, a successful insurance broker who has been living with a brain tumour for years. Despite his diagnosis, Max is determined to live a normal life and does everything he can to keep his tumour under control. He eats a healthy diet, exercises regularly, and avoids stress at all costs.
However, all of this self-consciousness takes a toll on Max's mental health, and he becomes more and more depressed. To make matters worse, his wife, Lærke informs him that she plans to leave him.
Feeling hopeless and alone, Max decides to take control of his own fate. He begins researching suicide methods and makes plans to end his life. But as he prepares to carry out his plan, he meets a young woman named Olivia who challenges his perspective and gives him a reason to keep living.
As Max and Olivia grow closer, Max must confront his fears and decide whether to continue on his path or seek help and fight for his life. The film is an emotional exploration of depression, suicide, and the importance of finding purpose in life.